UpDog Yoga Center
Namaste.
Welcome to UpDog Yoga Center the only Hot Vinyasa Yoga studio in North Alabama.
Yoga is dynamic and aerobic. Yoga is a 5,000 year old discipline that develops physical and mental fitness. This ancient system of exercise arouses the inner fire to cleanse and strengthen the body by synchronizing movement with breath.
UpDog Yoga Center also offers Tai Chi & Kung Fu classes, beginning through advanced, along with a comprehensiveteacher training program and a variety of workshops.
Come practice with us in our beautiful, historic studio with lots of natural light!
Bring a Towel
We heat the room to approximately 90 degrees.
UpDog Yoga News
- Pre-Order T-Shirts! Click Here!
- Spring Specials Click Here!
- Register for Workshops
Click Here! - More Classes, More Classes !!
- Yoga Sutras of Patanjali
- The Bhagavad Gita
- The Hatha Yoga Pradipika
- Build Strength, Stamina & Lose Weight at UpDog Yoga !!
- Enjoy Everything We Offer at One Low Price !!
- Tai Chi, Kung Fu, Qi Gong, & Yoga
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